My husband has been running us into the poorhouse ordering protein shakes every time we are at the gym. Blend to mix, then add the ice cubes and puree until smooth. If the smoothie is too thick, add more protein milk. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! You guys. It can be so difficult it seems to have a life AND eat right all of the time. … Strawberry Banana Protein Smoothie … Start out with just a little water and then slowly add as much as you like to get the right … This is a great smoothie - It is based on "The Zone Diet" which gives the right balance of protein, carbohydrates, and fats per meal. Congrats! Rating: 3.69 stars ... total fat 5g; saturated fat 3g; cholesterol 13mg; sodium 113mg; carbohydrates 49g; fiber 3g; protein … Chili Lime Chicken with Creamy Garlic Penne Pasta. Recipe Description: Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thanks! 3 tablespoons chocolate flavored protein powder, Back to Strawberry Banana Protein Smoothie. Your email address will not be published. Start your day with this healthy strawberry banana spinach smoothie. Active Time: 10 minutes. Since this smoothie has 19 grams of protein per serving, it helps us get going and stay going throughout the day. I was worried about it diluting the flavor too much. Print Ingredients. One of the things I love about this smoothie is the mix of flavors. If you like to add a little peppermint flavor, add a few fresh peppermint leaves to the blending process. Reviews for: Photos of Strawberry-Banana Protein Smoothie. I hate to admit that I’m a little off of the healthy eating wagon. pb + banana protein … No gift befits the food-obsessed people in your life like a cookbook. Thanks for sharing. Add in protein/collagen powder for a healthy boost! Info. Total Time: 10 minutes. Perfect! If you are unsure of what blender is a … Perfect … Good stuff and a great way to start the day. I used a 1/2 banana, 1 cup strawberries, 4 tablespoons of vanilla protein powder (which equaled 1 full scoop) and increased the water to 6 tablespoons to make it a bit thinner and easier on my blender. Love it! Smoothies … Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. I only had plain protein powder so I added cinnamon a touch of vanilla & some ground flax. If the smoothie is too thick, add more … Add comma separated list of ingredients to include in recipe. We usually make yogurt based smoothies. That was different. I was nervous that I'd have chunks of almonds but my blender did a pretty good job. The idea of the diet is to control insulin and blood sugar levels to keep you full longer. Yum I really liked this. I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. Although I had to modify the recipe I enjoyed this! The frozen fruit eliminated the need for ice but adding a little more water kept it from becoming too thick to drink (it was still VERY thick) I would have added a few almonds if I had them but it would have added quite a few calories. Thanks for a great recipe. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This strawberry banana green smoothie is perfect for breakfast, as a healthy snack or even as a pre or post smoothie before your workout! He gave this two thumbs up! Percent Daily Values are based on a 2,000 calorie diet. … If it is too thin, add more fruit or ice, to your preference. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I liked that this recipe used almonds. Use ice cubes if you like a frosty smoothie. ... blueberry strawberry blast-off ... whirl'd famous! I used: 1 frozen banana 12 frozen strawberries (close to 1 cup) 1/2 cup 1% milk (I also need more dairy) 1/2 cup water 1.5 scoops of Vanilla Whey Protein. I froze the bananas and strawberries so I didn't even bother with the cup of ice. Its a great diet and works well! Add the protein powder, and continue mixing until … Everything about this one works; flavor texture and purpose. Strawberry Banana Protein Smoothie. I also used vanilla protein instead of chocolate. Blend up bananas and frozen strawberries and you’ve impossibly got the perfect smoothie texture and flavor: it’s creamy, sweet and fruity, with just enough banana essence. 1 of 2 All Reviews Enny Rating: 5 stars … Feel free to substitute fruit or add your own! frozen raspberries, large ice cubes, sliced cucumbers, vanilla protein powder and 3 … I used skim milk in place of the water. No … Servings: 1. Very good! THE BEST STRAWBERRY BANANA SMOOTHIE. Add all ingredients to a blender and blend until combined. Banana-Strawberry Smoothies Banana-Strawberry Smoothies. All around great combination for a protein smoothie. I was looking for a good protein recipe I could use for breakfast and yielded just 1 serving, this was exactly what I was looking for. I need more protein in my diet and was told to try to supplement with smoothies. I make protein smoothies everyday after working out. White Garlic Chicken and Vegetable Pizza ». Nutrient information is not available for all ingredients. Add comma separated list of ingredients to exclude from recipe. Sponsored Posts5 Comments. This recipe was okay. Gather your ingredients to make your banana strawberry protein smoothie with protein powder and yogurt. this link is to an external site that may or may not meet accessibility guidelines. Strawberry-Banana Protein The classic strawberry and banana smoothie just got a protein-packed upgrade! Easy, creamilicious Strawberry Key Lime Banana Protein Smoothie. Add all of your ingredients in the blender. Recipe: Strawberry Banana Protein Smoothie October 22, 2019. This is a good tasting dairy-free smoothie. Serving Size: 1 3/4 cups. Did not change a thing. Strawberry Banana Protein Smoothie … Try oatmilk with one of our featured smoothies and NEW toast whirl'd with your favorite ingredients: whole fruit and fresh toppings. I didn't have whole almonds so I used a 1/4 cup of slivered almonds. Thanks again. Welcome! I'm doing the flat belly diet so this is a PERFECT recipe for breakfast for me! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You saved Strawberry Banana Protein Smoothie to your. Our Strawberry Banana Smoothie … I'll use this one a lot. Since I only had 1/2 the serving and it was a generous portion it calculated out under 150 calories and about 10 grams of protein. I used a Blendtec Blender (similar to what Jamba Juice uses) so it was able to handle all the frozen fruits just fine. Information is not currently available for this nutrient. This is a sponsored conversation … 349 calories; protein 21g; carbohydrates 53.2g; fat 8.1g; sodium 194.5mg. You could also add 1/2 cup Greek yogurt, for another boost of protein, and/or about 1/4 cup rolled oats to make it a heartier breakfast smoothie! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I used regular flavored soy-protein instead and added some sugar. Add water. EatingWell Yield: 1 serving. Learn how to make this classic winter warmer with recipes from around the world. Healthy that you crave. I’m Lauren, a mom of four and lover of good food. This Strawberry Banana Protein Smoothie takes less than 5 minutes to whip up and is the perfect way to start your morning! Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. The strawberries and bananas mix perfectly with peanut butter for a creamy, sweet refreshing sip every time. The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. Strawberry Banana Protein Smoothie, very tempting! Your daily values may be higher or lower depending on your calorie needs. Allrecipes is part of the Meredith Food Group. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Add all ingredients to a blender and blend until combined. A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Step 1 Place the banana, strawberries, almonds, and water into a blender. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos. This balanced smoothie is great for a meal replacement or after a workout. Amount is based on available nutrient data. Healthy ones but calories all the same. Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! Required fields are marked *, Copyright © 2010-2020 | Contact Me | Privacy Policy. Place the banana, strawberries, almonds, and water into a blender. Question : if you ad rolled oats wouldn’t it make your smoothie taste grainy, It does give the smoothie a texture but they’re softened so I wouldn’t call it “grainy” , Your email address will not be published. The added low fat vegan protein helps keep you full and energized all morning long! I'm also restricting my calories so I need to be careful what I add because they add up fast! We've tried Peach-Banana and Strawberry-Mango-Banana… It’s gluten and dairy free and since it can be … Thank you!! 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Percent Daily Values may be higher or lower depending on your calorie needs sip every we... Please consult your doctor or registered dietitian before preparing this recipe for personal consumption preparing this for! You full longer a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! Modify the recipe i enjoyed this, this creamy Strawberry banana Smoothie … Made with simple,! And puree until smooth based on a 2,000 calorie diet a protein-packed upgrade water into a blender and until. Refreshing sip every time little off of the diet is to strawberry banana protein smoothie external site that may or not! Continue mixing until … add all ingredients to a blender insulin and blood sugar levels to you.
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